Pre-Game

FOLLOW THESE BEFORE INSTRUCTIONS TO ENSURE OPTIMAL RESULTS

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AVOID LOTIONS & OIL ON YOUR DESIRED TREATMENT AREA FOR AT LEAST 24 HOURS

glass

THAT BOTTLE OF WINE WILL HAVE TO WAIT, AVOID ALCOHOL FOR 24 HOURS BEFORE YOUR APPOINTMENT

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YOUR COFFEE FIX WILL HAVE TO WAIT- NO COFFEE ALLOWED ON THE DAY OF YOUR APPOINTMENT

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EAT A LIGHT MEAL OR SNACK 2 HOURS BEFORE YOUR APPOINTMENT

clock

AVOID LOTIONS & OIL ON YOUR DESIRED TREATMENT AREA FOR AT LEAST 24 HOURS

glass

THAT BOTTLE OF WINE WILL HAVE TO WAIT, AVOID ALCOHOL FOR 24 HOURS BEFORE YOUR APPOINTMENT

cup

YOUR COFFEE FIX WILL HAVE TO WAIT- NO COFFEE ALLOWED ON THE DAY OF YOUR APPOINTMENT

plate

EAT A LIGHT MEAL OR SNACK 2 HOURS BEFORE YOUR APPOINTMENT

drop

THIRSTY MUCH? STAY HYDRATED WITH 4 – 5 CUPS OF WATER THE DAY OF YOUR APPOINTMENT (DON’T OVER DO IT, THERE ARE NO POTTY BREAKS DURING YOUR APPOINTMENT).

salt

EAT LOW SODIUM MEALS TO AVOID WATER RETENTION 24 HOURS BEFORE YOUR APPOINTMENT

shirt

GET COMFY! WEAR LOOSELY FITTED CLOTHES OR BRING A CHANGE OF OUTFIT FOR AFTER YOUR APPOINTMENT

underwear

DON’T FORGET YOUR UNDIES! BRING AN EXTRA PAIR TO CHANGE INTO AFTER YOUR APPOINTMENT

drop

THIRSTY MUCH? STAY HYDRATED WITH 4 – 5 CUPS OF WATER THE DAY OF YOUR APPOINTMENT (DON’T OVER DO IT, THERE ARE NO POTTY BREAKS DURING YOUR APPOINTMENT).

salt

EAT LOW SODIUM MEALS TO AVOID WATER RETENTION 24 HOURS BEFORE YOUR APPOINTMENT

shirt

GET COMFY! WEAR LOOSELY FITTED CLOTHES OR BRING A CHANGE OF OUTFIT FOR AFTER YOUR APPOINTMENT

underwear

DON’T FORGET YOUR UNDIES! BRING AN EXTRA PAIR TO CHANGE INTO AFTER YOUR APPOINTMENT